The Theralogix Blog

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The Dietary Guidelines for Americans recommend eating 8-10 ounces of fish or seafood per week. Sure, fish are a great source of protein, but what earns them such an important...

In any given pharmacy, health food aisle of a grocery store, or online marketplace, there’s an overwhelming selection of cranberry supplements. And that leads to a few questions:  What are...

There are a few different forms of folate, and it’s important to know the differences so you can make the best decision for yourself when it comes to your nutrition...

Data from the National Center for Health Statistics revealed that multivitamins are the most commonly used dietary supplement in the United States. In fact, nearly one-third of U.S. adults take...

As summer rolls into fall and chillier temperatures bring gatherings indoors, close quarters give germs the perfect environment to spread. Good immune health habits like a healthy diet, regular physical...

Hundreds of thousands of women around the world swear by Ovasitol to support hormonal health, fertility, and menstrual regularity.* Still, there are several questions floating around about Ovasitol, and our...

Coenzyme Q10, more commonly known as CoQ10, is a rising star in the nutrition world. According to ConsumerLab, CoQ10 is among the top five most popular supplements in the U.S....

There’s a good chance you’ve heard of turmeric. In fact, you probably have a tin of turmeric lurking somewhere in your spice cabinet – and now, it may be time...