Keeping Your Immune Health Up
Your immune system is responsible for keeping you healthy year-round – especially as the seasons change, you start to spend more time indoors, and you’re in closer contact with others...
The Theralogix Blog
What to Look for in an Omega-3 Supplement
The Dietary Guidelines for Americans recommend eating 8-10 ounces of fish or seafood per week. Sure, fish are a great source of protein, but what earns them such an important...
How to Choose the Best Cranberry Supplement
In any given pharmacy, health food aisle of a grocery store, or online marketplace, there’s an overwhelming selection of cranberry supplements. And that leads to a few questions: What are...
TheraLith XR vs. CitraLith: What’s the Difference?
Choosing the right supplements can be tricky – there are so many options on the market, and sometimes it’s difficult to find a high-quality product you can trust. That’s where...
Preserving Your Fertility: Is Egg Freezing the Only Option?
Many women are delaying motherhood to pursue higher education, reach career goals, or become more financially stable. The average age of first-time mothers has increased steadily over the past two...
Do Men Need a Prenatal, Too?
Prenatal vitamins are non-negotiable for pregnant women to keep mom and baby healthy.* Even most women trying to conceive add a preconception or prenatal supplement to their routine to make...
Berberine, Curcumin, and Inositol: How They Connect
For those looking for metabolic and hormonal support, a mix-and-match combination of berberine, curcumin, and inositol may help.
Supplements for Women’s Health (Part 2): The Transition Years
As you move through each stage of life, keep in mind that your nutrient needs change slightly, and you may benefit from certain supplements to keep you feeling your best.
What is Folate: How Can You Get Enough?
There are a few different forms of folate, and it’s important to know the differences so you can make the best decision for yourself when it comes to your nutrition...