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The Theralogix Blog
How to Read a Supplement Facts Panel
Dietary supplement use has skyrocketed in recent years, and data from the Council for Responsible Nutrition (CRN) revealed that almost 75% of Americans currently take dietary supplements. That’s four out...
Keeping Your Immune Health Up
Your immune system is responsible for keeping you healthy year-round – especially as the seasons change, you start to spend more time indoors, and you’re in closer contact with others...
What to Look for in an Omega-3 Supplement
The Dietary Guidelines for Americans recommend eating 8-10 ounces of fish or seafood per week. Sure, fish are a great source of protein, but what earns them such an important...
How to Choose the Best Cranberry Supplement
In any given pharmacy, health food aisle of a grocery store, or online marketplace, there’s an overwhelming selection of cranberry supplements. And that leads to a few questions: What are...
TheraLith XR vs. CitraLith: What’s the Difference?
Choosing the right supplements can be tricky – there are so many options on the market, and sometimes it’s difficult to find a high-quality product you can trust. That’s where...
Preserving Your Fertility: Is Egg Freezing the Only Option?
Many women are delaying motherhood to pursue higher education, reach career goals, or become more financially stable. The average age of first-time mothers has increased steadily over the past two...
Do Men Need a Prenatal, Too?
Prenatal vitamins are non-negotiable for pregnant women to keep mom and baby healthy.* Even most women trying to conceive add a preconception or prenatal supplement to their routine to make...
Berberine, Curcumin, and Inositol: How They Connect
For those looking for metabolic and hormonal support, a mix-and-match combination of berberine, curcumin, and inositol may help.