Health Benefits of Turmeric and Curcumin*
There’s a good chance you’ve heard of turmeric. In fact, you probably have a tin of turmeric lurking somewhere in your spice cabinet – and now, it may be time...
The Theralogix Blog
The Importance of Folate for Men and Women Trying to Conceive
There’s no denying the power of nutrition, especially when you’re trying to conceive. While several nutrients help support your fertility, this blog is all about one: folate. Folate impacts both...
Glucosamine and Chondroitin for Athletes
Joint health is essential for everyone. Joints are the connection between two bones, and they allow your body to move freely – to walk to the mailbox, squat down to...
Who Can Benefit from Vitamin B12 and Magnesium?
Two key nutrients, vitamin B12 and magnesium, are essential players in carrying out bodily functions. These nutrients benefit numerous processes within the body and might be a welcome addition to...
The Health Benefits of Vitamin D: Top 9 Questions
Every time you turn around there is yet another news story about the importance of vitamin D. The “sunshine vitamin” has been shown to be beneficial for bone health, immune...
How Omega-3 Fatty Acids Benefit Your Health
These days almost anyone who is trying to lead a healthier lifestyle has heard of omega-3 fatty acids. Either you have read about them in the news, or a well-meaning...