Nutrient Absorption & Bioavailability: What Is It and Why Does It Matter?
When it comes to supplements, it’s key to consider absorption and bioavailability so you can maximize their effectiveness and benefit.*
The Theralogix Blog
How to Read a Supplement Facts Panel
Dietary supplement use has skyrocketed in recent years, and data from the Council for Responsible Nutrition (CRN) revealed that almost 75% of Americans currently take dietary supplements. That’s four out...
Keeping Your Immune Health Up
Your immune system is responsible for keeping you healthy year-round – especially as the seasons change, you start to spend more time indoors, and you’re in closer contact with others...
What to Look for in an Omega-3 Supplement
The Dietary Guidelines for Americans recommend eating 8-10 ounces of fish or seafood per week. Sure, fish are a great source of protein, but what earns them such an important...
How to Choose the Best Cranberry Supplement
Cranberry is recommended by the American Urological Association for recurrent UTI prevention.* But, what makes a quality cranberry supplement?
TheraLith XR vs. CitraLith: What’s the Difference?
Choosing the right supplements can be tricky – there are so many options on the market, and sometimes it’s difficult to find a high-quality product you can trust. That’s where...
Do Men Need a Prenatal, Too?
Prenatal vitamins are non-negotiable for pregnant women to keep mom and baby healthy.* Even most women trying to conceive add a preconception or prenatal supplement to their routine to make...
Berberine, Curcumin, and Inositol: How They Connect
For those looking for metabolic and hormonal support, a mix-and-match combination of berberine, curcumin, and inositol may help.
Supplements for Women’s Health (Part 2): The Transition Years
As you move through each stage of life, keep in mind that your nutrient needs change slightly, and you may benefit from certain supplements to keep you feeling your best.