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magnesium glycinate benefits
magnesium and l theanine supplement
l theanine magnesium benefits
Magnesium Supplements and Related Products
nsf certified magnesium glycinate
Magnesium Supplements and Research
What are the benefits of taking magnesium glycinate for sleep?

Magnesium L-Theanine Complex™

90-day supply
$66.32 $78.02

Tax and shipping calculated at checkout.

A magnesium + L-theanine supplement to support relaxation and restful sleep.*

Magnesium L-Theanine Complex features a high absorption, fully chelated form of magnesium that’s gentle on the digestive system, along with L-theanine, an amino acid that increases alpha-wave activity in the brain to promote a calm, focused state.*

Together, these ingredients support mood, cognitive function, and sleep quality without daytime drowsiness.*

  • Two capsules daily provide:
    • 200 mg Chelamax® magnesium bisglycinate
    • 200 mg L-theanine
  • Independently tested and content certified. Manufactured in an NSF® registered, cGMP-compliant facility.
SUGGESTED USE

Take two capsules per day, or as recommended by your healthcare provider.

ADDITIONAL INFORMATION

Chelamax® is a registered trademark of Innophos, LLC.

Frequently Purchased Together

FAQs
Are there any side effects from taking Magnesium L-Theanine Complex?
Magnesium L-Theanine Complex contains a well-absorbed, fully chelated form of magnesium that’s gentle on the digestive system, plus the amino acid L-theanine. There are no expected side effects from taking Magnesium L-Theanine Complex when taken as suggested, but individual experiences may vary.
Can I take other nutritional supplements with Magnesium L-Theanine Complex?
It is safe to take Magnesium L-Theanine Complex with most other nutritional supplements.
Can I take Magnesium L-Theanine Complex during pregnancy and lactation?
There is not enough research to establish the safety of L-theanine during pregnancy and while breastfeeding. Therefore, we do not recommend Magnesium L-Theanine Complex during pregnancy or lactation.
Does Magnesium L-Theanine Complex interact with any prescription medications?

The information below highlights potential interactions. This is not meant to be a comprehensive list or take the place of advice from your healthcare provider. As with any dietary supplement, discuss with your pharmacist and/or healthcare team to determine whether Magnesium L-Theanine Complex can be taken along with your medications.

Antibiotics: Taking magnesium along with antibiotics can decrease the absorption and effectiveness of the antibiotic. Depending on which antibiotic is prescribed, you may need to separate Magnesium L-Theanine Complex from the antibiotic, as indicated below.

Tetracycline antibiotics (doxycycline, minocycline, demeclocycline): Separate by 4 hours.

Quinolone (Ciprofloxacin (Cipro), gemifloxacin (Factive), levofloxacin (Levaquin), Moxifloxacin (Avelox)): Separate by 6 hours.

Oral Bisphosphonates (i.e., alendronate (Fosamax), etidronate (Didronel), risedronate (Actonel), ibandronate (Boniva), tiludronate (Skelid)): Magnesium can decrease the absorption of these medications. Separate by 2 hours.

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