The Theralogix Blog

How to Choose the Best Cranberry Supplement

In any given pharmacy, health food aisle of a grocery store, or online marketplace, there’s an overwhelming selection of cranberry supplements. And that leads to a few questions: What are...

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Cranberry and UTI Prevention 

About 60% of women and 12% of men experience a urinary tract infection (UTI) in their lifetime. And if you’ve had one, you may be more likely to get another...

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Bladder Health: Myths & Facts

Bladder health is something often taken for granted – until you encounter a problem. The National Association for Continence (NAFC) reports that over 25 million Americans experience urinary incontinence. If...

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Natural Approaches to Urinary Health: What Works and What Doesn’t

Though it’s not always top-of-mind, urinary health is an important aspect of your well-being, and urinary problems can have a significant impact on your quality of life. Fortunately, there are...

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Cranberry and Urinary Tract Health: The Truth About Juice

Rich in fiber, vitamin C, and plenty of powerful plant nutrients, cranberries are an impressive fruit. But they have one specific nutrient that makes them especially unique – they’re the...

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Beginner's Guide to the Low-Oxalate Diet

Oxalate is a naturally occurring substance found in plants and animals. It is found in certain foods that you eat and is also made in your body. Most people do not...

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Urinary Tract Health in Pregnancy: 5 Things You Should Know

In the US, many women will experience a urinary tract infection (UTI) at least once in their lifetime. In fact, women are more likely than men to have a urinary...

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Keeping Your Urinary Tract Healthy After Menopause

Urinary tract infections (UTIs) are the most common bacterial infection in women. When bacteria enter the urethra and then the bladder, this can cause an infection. UTIs can be a...

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Kidney Stones and Nutrition: How to Reduce Your Risk

Did you know that the formation of kidney stones and nutrition go hand-in-hand? Your diet and specific nutrients play a role in decreasing the risk of kidney stone formation. Kidney...

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