The Theralogix Blog

5 Essential Nutrients In Your Fertility Vitamins

As you start to think about growing your family, you prepare yourself mentally and emotionally for the challenges of pregnancy and parenthood. But it’s also important to prepare yourself physically...

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Iron During Pregnancy- Are You Getting Enough?

Iron is all around you. It’s a mineral used to help make your vehicles, appliances, utensils, cookware, and so much more. It’s also used to help build bridges and buildings...

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How Theralogix Can Support Your Path to Motherhood   

Whether you’re focusing on fertility, celebrating a positive pregnancy test, or putting in long hours breastfeeding your little one, your body has specific nutrient needs during each point on your...

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Prenatal Vitamins: The Nutrients You Need & When You Need Them

You find out you’re pregnant and your mind starts racing with questions: What do you eat? How much weight should you gain? Can you still exercise? Information is everywhere, and...

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Preparing for Pregnancy After 35

If you’re thinking of having a baby and you’re in your mid-30s or beyond, you’re in good company. In fact, the average age of first-time mothers has been on the...

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Prenatal Vitamin Ingredients You Need to Know About: Fertility, Pregnancy, and Beyond

When you are planning for pregnancy or reveling in the exciting news that you’re expecting, choosing a prenatal vitamin can be quite overwhelming. There are so many to choose from,...

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How Choline Benefits Baby's Development

Nutrition plays a vital role in a healthy pregnancy – that’s no secret. Some nutrients get a lot of attention, like folate, iron, and omega-3 fatty acids, while other important...

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