The Theralogix Blog

Women’s Heart Health: Myths and Facts 

Women have big hearts. Well, that’s not completely true. Anatomically, the female heart is actually smaller than the male heart. But emotionally, women tend to fill their hearts with love,...

Read More
Supplements for Women’s Health (Part 2): The Transition Years

As you move through each stage of life, keep in mind that your nutrient needs change slightly, and you may benefit from certain supplements to keep you feeling your best.

Read More
Supplements for Women’s Health Part 1: Your 20s, 30s, and 40s

Eating a healthy, nutrient-rich diet is essential for women at any age. But your nutrient needs change as you progress through different stages of life. In part one of this...

Read More
PCOS Myths & Facts: How to Avoid PCOS (Mis)Information Overload

You can find endless information on health conditions in just one click. But how do you know what is accurate and relevant to you? Polycystic Ovary Syndrome (PCOS) affects 1...

Read More
How To Manage Your PCOS During The Holidays

The holidays are a time that many people look forward to all year, but they can also be stressful. It is easy to overextend yourself with parties, travel, and shopping....

Read More
Professional PCOS Advice: Lifestyle, Fertility, and Diet Tips

Polycystic ovary syndrome (PCOS) is a serious genetic, hormonal, metabolic, and reproductive disorder. It affects about 10% of women of childbearing age in the U.S. and is the leading cause...

Read More
Managing PCOS in Women: Success Stories

So often, the conversation about Polycystic Ovary Syndrome (PCOS) revolves around the struggles women with PCOS face. And for good reason – PCOS can be difficult to diagnose and even...

Read More
PCOS and Breastfeeding 101

Congratulations on your new baby! If you’re a new mom, you’re most likely having visitors, taking phone calls from excited friends and relatives, and learning how to bond and care...

Read More
Healthy Living with PCOS: 5 Lifestyle Strategies

Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder affecting approximately 7 million women and teenage girls in the United States. Chances are, you or someone you know is dealing with...

Read More